Machine Seated Bicep curl.

Biceps

Alternate dumbbell bicep curlA bicep exercise...
Alternate dumbbell bicep curlA bicep exercise...
Bicep Preacher curlA bicep exercise...
Bicep Preacher curlA bicep exercise...
Machine assisted pull-upAn exercsise for the back and biceps...
Machine Seated Bicep curl.An exercise for the biceps...

{"practices":[{"oldPracticeCode":"Fit48","linkHref":"drills/Workout/Biceps/Alternate-dumbbell-bicep-curl.jsp","fileType":"3","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit48","pracTitle":"Alternate dumbbell bicep curl","pracDescription":"A bicep exercise..."},{"oldPracticeCode":"wFit48","linkHref":"drills/Workout/Biceps/Alternate-dumbbell-bicep-curl-wFit48.jsp","fileType":"0","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit48","pracTitle":"Alternate dumbbell bicep curl","pracDescription":"A bicep exercise..."},{"oldPracticeCode":"Fit51","linkHref":"drills/Workout/Biceps/Bicep-Preacher-curl.jsp","fileType":"3","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit51","pracTitle":"Bicep Preacher curl","pracDescription":"A bicep exercise..."},{"oldPracticeCode":"wFit51","linkHref":"drills/Workout/Biceps/Bicep-Preacher-curl-wFit51.jsp","fileType":"0","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit51","pracTitle":"Bicep Preacher curl","pracDescription":"A bicep exercise..."},{"oldPracticeCode":"Fit81","linkHref":"drills/Workout/Biceps/Machine-assisted-pull-up.jsp","fileType":"3","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit81","pracTitle":"Machine assisted pull-up","pracDescription":"An exercsise for the back and biceps..."},{"oldPracticeCode":"Fit83","linkHref":"drills/Workout/Biceps/Machine-Seated-Bicep-curl.jsp","fileType":"3","pracBGColor":"","pracSportDir":"viewer/movies/fitness","fileName":"Fit83","pracTitle":"Machine Seated Bicep curl.","pracDescription":"An exercise for the biceps..."}]}