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Description
-One player is positioned on the service line, the other closer to the net. -Player 1 lobs every second shot and player 2 hits alternately volleys and smashes. -This is a warm up drill and players focus on keeping the ball in play. -The drill can be done with or without rackets. -Players swop round after approximately 3 minutes.
Coaching Points
- Players can work on technique and correct positioning and stances whilst warming up.
- This drill is useful for developing hand-eye co-ordination, reactions and touch for the ball.
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