Threes - One up, one down Rally Drills Drills Tennis Coaching Tips - Sportplan Ltd
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Overhead Volleys - Take the ball out of the air to put it away!
Master the overhead volley with this skill focused session - designed to help players time their shot and put away the point!
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Threes - One up, one down, Rally Drills Tennis

 
 

Description

     

    Player 1 is working in the whole court and must hit 1 forehand cross-court, 1 forehand line, followed by 1 backhand cross-court finishing with 1 backhand line.

    Player 2 is working in the forehand corner and must hit 2 cross-court forehands.

    Player 3 is working in the backhand corner and must hit 2 cross-court backhands.

     

Coaching Points

     

    Consistency is key here, focus on avoiding simple mistakes.

    Players rotate around postions to a set time, 3-6 minutes.

    Players 2 and 3 working in half a court must be encouraged to only hit forehands from the forehand corner, and backhands from the backhand corner.

     

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