Back and Catch Lob Drills Tennis Coaching Tips - Sportplan Ltd
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Wimbledon Warm Ups
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Brilliant Site. Just what I need. Given our everyday lives, it's hard to come up with good drills, share with others and agree before a session.
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Back and Catch, Lob Tennis

 
 

Description

    Players 1, 2 and 3 feed a ball underarm high over the net to 4, 5 and 6. Players 4, 5 and 6 must try and catch the balls above their heads with one hand if possible. If not with both hands. After six turns they change around.

Coaching Points

  • Be aware of moving sideways to move back.
  • Being balanced when catching the ball.

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