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Forehand & Backhand Drill
Forehand & Backhand Drill
Player starts in the centre and hits four shots:...
backhand and forehand Dead ball
Coach feeds the ball from centre of court to the players...
Backhand forehand
Dead ball drill.Coach is stationed on position...
backhand recovery and forehand
Players line up on centre move to play a backhand...
Deep
-Players will be fed 2-6 balls each.-The balls...
Down the line
Coach feeds alternate ball 1 forehand followed by...
Forehand and Backhand
The coach feeds a ball to the players forehand....
Forehand and Backhand Crosscourt
Coach feeds the ball from centre of court to the players...
Forehand and Backhand Crosscourts
Coach feeds for the player to do a forehand down...
Forehand / Backhand
Coach is stationed on feeding position 2 and players...
Forehand / Backhand
Player starts in the centre ha to hit the fist shot...
Forehand / Backhand (live)
Player starts in centre, having recieved a ball from...
Forehand recovery and change of direction.
Players start off in centre and plays a forehand down...
Forehands (Inside out) (Dead Ball) Forward.
Drill Set-Up:Players line up on the centre...
Ground strokes under pressure
-Feeder hits first ball to forehand alley.-The...
Hitting on the Run
-There are 2lines of players starting at the middle...
Long and short down the line
-The Coach feeds (i) long then (ii) short.-Each...
Passing
-Starting with a feed to either forehand or backhand...
Working on ground strokes
-Alternate feeding to forehand and backhand side.-Players...
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What you say:
Your tennis drills are extremely useful coaching tools.
Nail
Tennis coach
Bangalore
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Your tennis drills are extremely useful coaching tools.
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