Alternating Volleys

Agility Rally Volley - Both player inside service line 1 near to to centr...
Agility Volleys - Two lines inside service line. Players move out, e...
Alternating Shots Backhand to Forehand - Players start in the centre on the baseline and al...
Alternating Shots Forehand to Backhand - Players start in the centre on the baseline and al...
Alternating Volleys - Players line up on secure line and hits 1st Foreha...
Approach
Approach
Approach
Approach and volley - Players start off on baseline, then moveinto no ma...
Aternating Volleys - Players line up on service line and hit 1st backha...
backhand
backhand
Backhand Approach - Players start iff in no mans land. Players approac...
Backhands on the run - Players line up on forhand doubles alley and execu...
Combination 5 - Players line up on centre service line and rally 1...
Combination of Forehands and Backhands - Two lines forehand and backhands, players hit one ...
Combination of volleys - Two lines in second volley position and hits 2 sho...
Combing Both Volleys - One line at centre in second volley position. Play...
Combining Both Volleys - One line at centre in second volley position. Play...
Double handed
Double handed backhand
Double handed backhand
Drive Volley - Players move in from no mans land and executes fir...
Drive Volley - Players move in from no mans land and execute a ba...
Drop Shot
Drop Shot
First Volley Down The Line With A Crosscourt Pass - Approcher moves forward and plays backhand volley ...
Flat Serve
Forehand
Forehand Approach - Players start off in no mans land, then plays the ...
forehand grip
Forehand Grip - To equire the correct forehand grip players should...
Forehand on the run - Players line up on backhand doubles alley and exec...
Forehands on the run - Player position on backhand corner and moves out t...
GroundStrokes N/Movement and Direction - Players start off on centre and hit 3 shots: Foreh...
half volley
Half volley
Half volley
High GroundStrokes - Players start off in 2 lines centre on the baselin...
Insideout Forehand to opponents - Player starts at centre and plays outside to oppon...
Lob
Mini Tennis (4) - 2 players volley crosscourt to ground strokeers (s...
Opening up the court - Players start the centre. Players moveout to play ...
Power Serve
Recovery Volleys 2 - Players are positioned just inside the centre serv...
Recovery Volleys (Second Position) - Players are positioned just inside centre service ...
return of serve
serve grip
Short Ball Groundstrokes - Players start off on centre of court and move forw...
Side - T angle shots - Players line up behind cone and move out to play F...
slice
Slice
Slice
Slice
Smash
Smash
Split Step
top spin
Top spin
Top spin
Top Spin lob
Top Spin Lob
Top Spin Serve
volley
Volley
Volley
Volley
Volley alternates (1) - Moving in from no mans land. Forehand volley 1st, ...
Volley Alternates (2) - Moving in from no mans land. Backhand volley 1st, ...
Volleys first and second. - 2 Lines on service line. Position players executes...
Volleys (First volley position) - Players start off from the first volley position a...
Volleys moving in from no mans land - Players start off from no mans land position. They...
Volley to Volley - Player position themselves on service line and vol...
Volley To Volley - Crosscourt vs down the line - Player position themselves on service line X3 and ...
Volley To Volley - Down the line vs Crosscourt - Players position themselves on service linne x2 an...
Zig Zag Volleys After Approach - Players approach on Forehand, switches to backhand...

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Volleyer must cover the cross court area."},{"linkHref":"drills/Tennis//Flat-Serve.jsp","fileType":"0","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"serve1","pracTitle":"Flat Serve","pracDescription":""},{"linkHref":"drills/Tennis//Forehand.jsp","fileType":"0","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"forehandshot","pracTitle":"Forehand","pracDescription":""},{"linkHref":"drills/Tennis//Forehand-Approach.jsp","fileType":"0","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"STP48","pracTitle":"Forehand Approach","pracDescription":"Players start off in no mans land, then plays the forehand approach, get ths first volley position (Forehand). Player then changes to backhand for second volley down open court."},{"linkHref":"drills/Tennis//forehand-grip.jsp","fileType":"10","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"forehandgrip","pracTitle":"forehand grip","pracDescription":""},{"linkHref":"drills/Tennis//Forehand-Grip.jsp","fileType":"0","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"forehndgrip","pracTitle":"Forehand Grip","pracDescription":"To equire the correct forehand grip players should put their rackets on the floor. To then pick up the racket with the playing hand. Players should maintain this grip and not move the hand once the racket has been picked up."},{"linkHref":"drills/Tennis//Forehand-on-the-run.jsp","fileType":"0","pracBGColor":"#A0D038","pracSportDir":"viewer/movies/tennis","fileName":"STP85","pracTitle":"Forehand on the run","pracDescription":"Players line up on backhand doubles alley and executes forehands on the run down the line. 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