, Passing Rugby League

Passing

Passing

Beat the defence Offence (blue), line out in one deep line. Defence...
1-2-3-4 In groups of 4 or 5. Number the players from 1...
Beat the runner Passing Warm-Up The aim is put pressure on...
Crossover relay 2 balls, 4 cones Player with ball opposite...
Don't get tagged Teams of 3 against 1 Defender. The team of 3...
Drop Off 4 cones with 2 balls. Players start running...
Fan out and pass In fours, each group with a ball. On front...
Fitness Passing Players stand on 4 corners of the grid with Player...
Grids part 3 4 balls - pass ball to next person on cone to left...
Grids part 4 Put one player in grid about 2 metres in. Pass...
Grids part 6 Same exercises but use smaller groups and six ...
Handling Skills In pairs, stand facing each other, 3m apart. Pass...
Handling warm up drill - progression 1) First player runs outside cone and passes back...
Hands up / Hands Down Set up the players in a circle. All players...
Individual ball carrying 2 Carry the ball in a high position and try to engage...
Individual ball carrying 3 Carry the ball in a high position and try to engage...
Individual ball carrying 4 One of the coaches passes the ball to one of the...
Jog and Pass 1) Side by side. 2) Jog to far end of grid...
Kicking switch 3 grids: 10x30 Number of players: (up to...
Lateral Pass Look at the ball carrier Get hands up to...
Left to right with a switch Players in pairs with a ball between them. The...
Loop Pass The ball carrier (A) runs straight in a line and...
Many hands Lots of fast passing and overlapping from all your...
Pass across the line 1 ball, 20m x 20m grid and 4 Groups. 2...
Pass and follow in a grid The first player runs into the grid and then passes...
Pass and run Set-up a 10 meter grid with a player on each corner. ...
Pass and shuttle Players stand in a square by a cone each. They...
Pass Invaders Split the team into two groups. The players...
Pass within a channel Set up the 10m x 40m Grid as shown. 4 cones...
Passing circle Players are positioned as shown in the diagram. ...
Passing circle Place 2 players in the centre. Both players pass...
Passing left to right Strong grip, thumbs are out, hold the ball high...
Passing right to left Strong grip, thumbs are out, hold the ball high...
Periperal Vision X throws ball up and A must the pass the 2nd ball...
Pop, roll, down, up and gut Players line up opposite each other in two lines.One...
Quickhands The first player runs out with the ball to the first...
Relays continued 1) Run out to a cone - round cone back to the team ...
Round and Realign - with defender On GO, the group moves towards the cone, pop passing...
Round and Realign On GO, the group moves towards the cone, pop passing...
Round the circle Passing Each group forms a circle with players about 1m...
Ten passes then... Make 10 passes then: 1) Make figure 8 between...
Union Jack Eatly Two balls, 1 with Player A the other with player...
Up and down the line 1) Run out to far cone and back - 1/2 pace - no...
Zig Zag Relay The player with the ball passes to the next player...

/drills/Rugby-League/Passing/jsonIndex.jsp

Privacy Policy andTerms & Conditions Contact Sportplan Links Work With Us site map

 

© 2013 Sportplan Ltd, All Rights Reserved