, Contact skills Rugby League

Contact skills

Contact skills

1 on 1 scrum (on knees) Players down on 'all 4s'. Position heads...
1 on 1 scrummage (on feet) Once players' individual position is correct on...
1 vs 1 get to feet Pass gets given to the attacker who has to run down...
2 x Hit then pass Set up the practice as shown inside a 30m x 30m...
3 on 3 engagement procedure. Front Rows coming together. Each prop touches the...
3 person front row. Building a 3 person front row. Hooker forms...
3 player circuit This practice is set out with a inner square and...
5 person scrum (mini rugby) Let the front row bind together first. Second...
Basic scrummage shape. The basic scrummage shape, with the player on their...
Conditioning circuit In each of the two channel there are two players...
Contact and SupportBall carrier goes into contact with the tackle pads....
Contact pass back. Player with the ball runs into contact then passes...
Double Tag Rugby Tackler must remove both tags simultaneously
Front Row Binding Some older players giving a technically correct...
Jogging tackle The player with the ball jogs in a straight line...
Realign The first player moves forwards, makes contact with...
Seated start - 6 vs 4 Groups of ten with one ball per group Defenders...
Simple tackle Both players jog out at the same time. When...
Walking tackle The player with the ball walks slowly in front of...

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