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Description
- Setup as shown.
- Place 4-6 balls per station.
The goalkeeper starts on the cone nearest the goal and moves sideways to the cone on the penalty spot. When the keeper reaches the cone the feeder rolls a ball under arm for the goalkeeper to kick the ball left-footed into the goal. The coach feeds the balls from each station before moving onto the next one. The goalkeeper moves on the command from each coach.
Coaching Points
- Goalkeeper moves on command from the coach.
- Time the feed to allow Goalkeeper to flow into the kick.
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I really appreciate the Hockey Coaching on Sportplan. The senior girls really enjoy the variety of exercises.
Tutorials