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Outletting / Overload situations

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two 2v1 / Overload situations

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1-1-3-4-2 / Roles and Responsibilities

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2 vs. 1 Tag def.. / Overload situations

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Round the cones.. / Practices For Juniors

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2 v 2 up and down / Practices For Juniors

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Pass past the d.. / Overload situations

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Passing across .. / Overload situations

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Overlap to get .. / Overload situations

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Never be short of ideas with our ever growing collection of hockey drills. All demonstrated with high quality videos and easy to understand animations. Browse drills by category or use the search bar to quickly find what you're looking for.

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Short on time? That's where our weekly Hockey plans come in handy! Throughout the season our resident coaches share what they are coaching with you so you can use it too. No 2 weeks are the same.

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What our users say

Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry, U15 boys Hockey Coach
Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

Laura Swezey, Hockey Coach
United States

Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza
India

Hockey sessions of the week

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Hockey Lesson Plan: Attacking Running - Carry the ball and create scoring opportunities!
2 vs 1 Situations from a self-pass

Feint and run with the ball up field or pass to a team-mate? That's what we work on in this decision-making session!

Preview Plan

Hockey Lesson Plan: Attacking Running - Carry the ball and create scoring opportunities!
Forward Running - Positive Play

Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!

Preview Plan

Hockey Lesson Plan: First time shooting PLUS Outfield confidence
Goal Scoring Opportunities - Sweep Hit

Sweep away the opposition! Pass and move on the run and hit a sweeping power shot!

Preview Plan

Hockey Lesson Plan: First time shooting PLUS Outfield confidence
1 v 1 Confidence - Running with the ball

Build your players’ confidence in 1 v 1 situations! Use this session to develop your players decision making in 1 v 1 situations.

Preview Plan

Hockey Lesson Plan: Attacking Overlaps and Passing on the Run!
Overlap and Support in Front of the Ball

Baffle your opponents with the illusion of an extra man - Coach your players to move positively with overlapping.

Preview Plan

Hockey Lesson Plan: Attacking Overlaps and Passing on the Run!
Introduction - Passing and Receiving on the Move

Don't stop moving! Speed up gameplay by working on your junior players' ability to pass and receive on the run!

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Hockey drill categories

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Hockey answers

Sportplan gives you access to the latest coaching ideas, practises and tactics. All demonstrated with animation or video. You will never be short of ideas again Hockey gives you access to the latest coaching ideas, practises and tactics.

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